Empowering movement, restoring health.

Various treatments & sessions to meet your individual needs.

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Full body & health overview

Medical history, posture & gait analysis, flexibility & strength testing, orthopedic tests, and functional assessments.

First appointment/evaluation 75+ minutes

"Healthcare provider examining a patient's knees."

Diagnosis & Treatment

Discuss your diagnosis and get treated same day to get relief from what you came in for!

"Healthcare provider using a suction gun to apply a plastic cup to a patient's back."

Follow up email

Email sent summarizing diagnosis and other findings, plan of care, and additional resources that were discussed.

"A hand hovering on the keyboard of an open laptop with exercises and descriptions on the screen."

Investment

$125.00 As an established patient, book your follow up appointments through the online portal.

"A healthcare provider assisting a client who is performing a plank exercise on the ground."

1 hour treatment/rehab:

$100.00 Recommended for staying ahead of an acute or chronic injury/issue requiring more time.

Follow up appointments

"Healthcare provider standing behind patient on treatment table, supporting their elbow while 4 suction cups are along the patient's left shoulder and back."

45 minute appointment:

$80.00 For well established patients well underway with their care and diligent with their home exercise plan.

"The back of a person's neck and upper back with 6 yellow capped needles inserted."

30 minute appointment:

$60.00 For those on maintenance care, needing to get in and out; a quick tune up.

"Healthcare provider is smiling as she stretches someone's leg, holding it up to her shoulder."

Laser & Shockwave:

$45.00 Beneficial add-on to a session to help with faster healing.

"A hand holding a gray, plastic device emitting a red light scanning a person's back."

Available treatments

Massage/ART

For any areas with tension and trigger points, utilizing various pressure to relieve pain and improve circulation.

"Healthcare provider with pink gloves on massaging a patient's shoulder."

IASTM

Instrument Assisted Soft Tissue Mobilization using metal tools for reducing adhesions in fascia, tendons, & superficial areas.

"Two curved metal tools."

Cupping

A decompressive suction to release muscle tension and increase circulation for improved recovery and healing.

"A person's bare back with three plastic suction cups on it."

Integrative Dry Needling

Thin, sterile needles used to stimulate the nervous system, reduce pain and inflammation, and provide fast relief from headaches/migraines.

"A hand with a pink glove grasping one of three needles inserted into a patient's skin."

Corrective exercise

Based on your movement assessment to address muscle imbalances.

"One person's hand assisting another to hold a dumbbell."

Mobility/stretching

Learn how to efficiently improve joint range of motion and stability for better function.

"A person lying down as healthcare provider holds their leg up to stretch it."

Red light therapy

Energizes mitochondria to support full body healing, hormones, energy, and more.

"A panel with numerous red light bulbs illuminating it."

Normatec Boots

Segmental compression to assist with lymphatic circulation and muscle recovery.

"A person's legs on a treatment table with inflated black compression boots on them."

Ready to get started?

book your evaluation